Ep. 093 Light With Consciousness

In this enlightening episode, we explore how light can be more than just a physical phenomenon—it can be a carrier of consciousness. Discover how thoughts, words, images, and feelings can be embedded into light and sound therapies to support healing and transformation. We dive into the idea of light as a carrier wave for information, and how it interacts with consciousness to influence outcomes.

You'll hear real-world applications of sensolight therapy, audio-visual brain entrainment, and even how sunlight can be used to transmit intentional messages. Plus, we share a personal story of healing with light, a guided sleep exercise, and insights into the neuroscience of neuroplasticity. The episode wraps with a powerful self-hypnotic practice you can try today.

Whether you're new to light therapy or looking to deepen your understanding, this episode offers a fresh perspective on how consciousness and light can work together for profound change.

GRATITUDES
Many thanks to John Schofield for the great music track, Groovy Two Shoes

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Chapters

• 2:46 What is light?
• 3:43 The equation of the future
• 4:23 Carrier waves transmit information
• 6:42 Embedding information / consciousness in with light and sound therapies
• 7:26 Images as 'consciousness'
• 8:16 Spoken word as 'consciousness'
• 9:21 Thoughts as 'consciousness'
• 10:45 Feelings as 'consciousness'
• 13:15 Example of using consciousness with sensolight light therapy
• 17:32 Using audio-visual brain entrainment with consciousness
• 21:27 Personal story of my own use of light with 'consciousness'
• 24:44 Using sunlight to embed 'messages'
• 27:52 Exercise to help sleep
• 31:05 Neuroscience & neuroplasticity
• 34:20 Self hypnotic exercise